Are you panicking cause summer is around the corner? Just realize your playsuits don’t fit you any more? Well stop worrying cause I got you covered!! You have about a month before you start wearing those light,tight and skin-exposing clothes and about 2 months before you hit the beach. We have plenty of time (obviously myself included) to be ready …
Drink up!!
Do you feel your skin getting dryer? Your eyes burning a bit? Maybe you experience headaches lately? There is a great explanation for all these symptoms and many more: lack of hydration. During Spring and especially during Summer your body needs more water because of the increased temperature and the sun rays. Water is essential for your body’s maintenance and …