Style Crush

My Dukan diet part two

It’s been over a month since I finished phase 3 of Dukan’s diet and I’ve been in phase 4 ever since. It is the most loose and stress free phase cause you don’t really need to worry much about what you eat,provided that you avoid fried food or too much junk food. I can’t say that I felt hungry or any kind of food “withdrawal” all this time,nor gain any weight back! I’m pretty pleased with the results and every now and then I just have a protein-only day to keep my metabolism burning faster!
All and all I have to say that this is the best diet I’ve ever tried and I’m very happy I did it!
Definitely recommending this one!